Certificate of Completion
How to survive anxiety (and help others)
- Modality: online and face-to-face
- Focus: Clinical, Pastoral and Biblical
- Access: Platform with personal login
- Objective: Responsible health and support
How to survive anxiety (and help others)
Comprehensive tools to calm the mind, order thoughts and accompany anxiety processes with clinical wisdom, pastoral heart and biblical basis.
Anxiety has become a silent battle that affects even people who love God and actively serve. This course offers a practical and profound process to identify anxiety triggers, tame internal storms, and order habits of the body, mind, and spirit. It is a training designed both for those who seek their own health and for leaders and counselors who want to accompany others with clear tools and Christocentric direction.
Anxiety has become a silent battle: functional people on the outside, but with internal storms on the inside. Many love God, work, serve, and still live with:
- Repetitive thoughts and constant concerns
- Physical tension, insomnia, palpitations, tiredness
- Anticipatory fear (“something bad is going to happen”)
- Social avoidance, phobias, insecurity, low self-esteem
- Toxic habits to “calm” the mind (screens, food, control, isolation)
and on the other hand, counselors, pastors, leaders and coaches They want to help, but sometimes:
- They do not know how to identify types of anxiety or their triggers
- They minimize the process (“only pray”) or treat it only clinical (without soul)
- They accompany without tools, wear out or damage without wanting to
Details:
- Modality: online and face-to-face
- Focus: Clinical, Pastoral and Biblical
- Access: Platform with personal login
- Objective: Responsible health and support
Includes certificate:
This course is a practical and deep process for:
- Understand how anxiety is born (Tribs, symptoms, types)
- Order thoughts and habits (mind, body and spirit)
- Tame internal storms (Social anxiety, phobias, chronic concern)
- accompany others With clear tools, limits and Christocentric direction
Important note: This course is training and support. It does not replace therapy or medical care when necessary, but it does offer powerful tools for daily life and responsible support.
This course is for:
- Christian Counselors, Ministerial Counselors and Mental Health Workers
- Pastors, Leaders, Teachers, Servants and Disciplers
- Coaches and mentors who guide life processes
- People who suffer from anxiety, chronic stress or constant worry
- Families who need to understand and support a loved one with anxiety
Requirements:
- know how to read and write
- Internet access (cell, tablet or computer)
- Willingness to exercise (emotional diary, habits and reflection)
- No previous experience is required (it is used for your personal process and to accompany others)
Materials included:
- Lessons organized by chapters (full process)
- Practical guide to identify triggers, symptoms and types of anxiety
- Strategies for generalized anxiety, social anxiety and phobias
- Tools for healthy habits (mind–body–spirit)
- Biblical tools to calm anxiety
- Verses for the soul
- My Emotional Diary (Guide + Benefits + Practice Template)
Curriculum
My story with anxiety
Identify how the personal cycle begins
Understand your emotional pattern and your “shooting moments”
Break the silence: name the anxiety to heal it
The anxiety switch
inside the cave
The closet of thoughts
Storm Tamer
The echo of toxic habits
cortisol poisoning
How to live in a world full of anxiety?
Verses for the soul + my emotional diary
Video Testimonials
Learning Modality
Video classes and resources
Video content with support material in PDF.
Forever
Learn at your own pace with lifetime access to the material.
Professional Support
We will help you in the learning process by answering your queries.
Certificate of Completion
Applies to a certificate by completing the 80% of the Lessons Viewed.
Frequently Asked Questions
Through our online platform.
Cash, credit, debit and different payment options/units available.
Online and face-to-face option.
no. It is also for those who help others: counselors, pastors, leaders and coaches.
no. The course is explained in a clear and applicable way.
Yes: Activities, healthy habits, biblical tools, verses and emotional diary.
no. It is a formative and spiritual accompaniment; if there is a severe crisis, professional support is recommended.
